Reflexology is a natural healing technique based on the ancient belief that there is a close relationship between points on the feet, hands, and ears with the body's internal organs. During a reflexology session, the therapist applies touch and pressure to these points to facilitate energy flow and encourage self-healing within the body.

The purpose of reflexology is to improve blood circulation, reduce anxiety and stress, alleviate pains and discomfort, and enhance overall well-being. It is often used as a complementary therapy for various health conditions and as a means to promote relaxation and balance of the body and spirit.