Taping is a therapeutic technique that uses elastic tapes to support muscles, joints, and body structures to relieve pain and discomfort. Taping tapes are elastic, durable, and waterproof and can be applied to the skin for various therapeutic purposes.

The main goals of Taping include relief from muscular pain, improvement in joint stability, addressing inflammations, and enhancing mobility. Taping is widely used in sports medicine, physical therapy, and rehabilitation after injuries. It is an effective technique that can assist in regaining normal and independent body mobility after injuries or health issues. The application of Taping should be performed by specialized professionals to achieve optimal results.