Hand massage is a therapeutic massage technique that aims to relieve tension, anxiety, and muscle tension that can affect the upper extremity and neck. During a massage session, the therapist uses various techniques, such as gentle pressure, manipulation, and light stretching to relax the muscles, improve blood circulation, and enhance well-being. This therapeutic process can help alleviate headaches, neck and shoulder tension, as well as stress-related conditions. It is an effective method to release tension and regain the feeling of relaxation and well-being in the upper extremity and neck.